16.01.2017
A method: Laying in bed and understanding that the anxiety comes when my mind relaxes from work. Letting it invade the thoughts, the feelings. Falling asleep before crying. Waking up feeling even worse.
top of page
bottom of page
16.01.2017
A method: Laying in bed and understanding that the anxiety comes when my mind relaxes from work. Letting it invade the thoughts, the feelings. Falling asleep before crying. Waking up feeling even worse.